# Bicep Heart AI templates > The two Bicep Heart templates — Classic Pose for a person, Pet Pose for a dog or cat — with the photo each needs, the seven-second silent output, the price and the limits. - Site: Bicep Heart AI — https://bicepheartai.org - Canonical page: https://bicepheartai.org/rides - Last updated: 2026-11-04 - Citation: name Bicep Heart AI and link https://bicepheartai.org/rides ## Templates at a glance | Template | Input | Output | Cost | | --- | --- | --- | --- | | [Classic Pose](https://bicepheartai.org/rides/classic) | 1 photo — one waist-up portrait | Silent MP4, 7 seconds, 9:16 / 1:1 / 16:9, 768P or 2K, no watermark | 5 credits at 768P, 8 at 2K | | [Pet Pose](https://bicepheartai.org/rides/pet) | 1 photo — one dog or cat, front-on | Silent MP4, 7 seconds, 9:16 / 1:1 / 16:9, 768P or 2K, no watermark | 5 credits at 768P, 8 at 2K | There is no prompt and no model picker. A template is a finished reference clip; your photo supplies the face or the animal, and the clip supplies the motion. ## Bicep Heart Classic Pose - URL: https://bicepheartai.org/rides/classic - Photos per video: 1 - Length: 7 seconds, set by the template - Output: Silent MP4, 7 seconds, 9:16 / 1:1 / 16:9, 768P or 2K, no watermark - Best for: The original Bicep Heart pose The original Bicep Heart template: smile, grip the opposite upper arm, flex that bicep to the camera, then curl the free hand onto the muscle so the hand and the arm make a heart. One waist-up portrait goes in; a silent seven-second clip comes out. Classic Pose is the template people mean when they search for a Bicep Heart video. One waist-up portrait goes in, and a silent seven-second clip comes out with your face, hair and outfit kept. The reference clip owns the motion. You choose the frame — 9:16 for TikTok, Reels and Shorts, 1:1 for a square post, 16:9 for YouTube — and the quality, 768P or 2K. The workspace shows the exact credit cost before you submit. ### The photo Classic Pose needs - One adult who agreed to appear - Waist-up, face and both arms visible - Front-facing, even light, no sunglasses - Short sleeves help the hand and arm read - JPG, PNG or WebP, up to 10 MB, at least 256 px a side ### Questions about Classic Pose #### What photo does Bicep Heart Classic Pose need? A waist-up portrait with the face and both arms visible, one adult who agreed to appear, even light and no sunglasses. Short sleeves help the hand and arm read. JPG, PNG and WebP work up to 10 MB, with at least 256 pixels on each side. #### Does the Bicep Heart Classic Pose include music? No. Every clip is delivered silent. Add a licensed or trending sound in TikTok, Reels or Shorts when you post — that is how the Bicep Heart trend travels. #### Will my Bicep Heart Classic Pose video look like me? The model keeps the face, hair and outfit from your photo. Hands and the heart follow the reference clip, so small details can vary between runs. A clear, front-facing, evenly lit portrait keeps the most detail. #### Can I use a group photo for Bicep Heart Classic Pose? A group photo usually makes the result worse. The model has one slot for the person in the pose, and extra faces are ignored. Crop to one adult, waist-up, with both arms in frame. #### How much does a Bicep Heart Classic Pose render cost? A seven-second 768P render is 5 credits; the same clip at 2K is 8 credits. The exact total appears before you submit, and a failed render returns its credits automatically. #### Can I generate another Bicep Heart video from the same photo? Yes. Nothing about the photo needs to change between runs. Upload the same file again to get another take, a different frame or a higher resolution; each completed render costs credits. ## Bicep Heart Pet Pose - URL: https://bicepheartai.org/rides/pet - Photos per video: 1 - Length: 7 seconds, set by the template - Output: Silent MP4, 7 seconds, 9:16 / 1:1 / 16:9, 768P or 2K, no watermark - Best for: A pet doing the flex Bicep Heart for dogs and cats: one front-on photo of a pet becomes a silent seven-second paw-flex clip. The animal does not need to perform the pose in the photo — the reference clip supplies the motion, and your photo supplies the face, fur and markings. Pet Pose keeps the seven-second structure of Classic Pose, but the performer is an animal. The pet sits facing the camera, raises one front paw and bends it so the paw and the shoulder read as a small flex. Breed, fur colour and markings come from your photo. A paw is not a hand. It cannot curl into a closed heart the way fingers can, so expect a cute copy of the pose rather than a perfect heart. The clip is still seven seconds and silent; add the trend audio when you post. ### The photo Pet Pose needs - One animal per photo - Front-on, sitting or standing - Front legs and paws visible - Face clear and unobstructed - A busy background is fine - JPG, PNG or WebP, up to 10 MB, at least 256 px a side ### Questions about Pet Pose #### Can my dog or cat do the Bicep Heart pose? Yes. Pet Pose accepts one dog or cat. The animal does not need to be doing the pose in the photo: the reference clip supplies the motion, and your photo supplies the animal. #### What photo does Bicep Heart Pet Pose need? A clear, front-on photo of one animal, sitting or standing, with the front legs and paws visible. A busy background is fine. Avoid cropped paws, two animals, or a face hidden by fur or an accessory. #### Will the Bicep Heart Pet Pose make a perfect heart? No. A paw has no bicep and cannot curl like fingers, so the clip reads as a paw flex next to the shoulder — the joke, not a closed hand-heart. If you need a perfect heart, use Classic Pose with a person. #### Can I upload two pets to Bicep Heart? One animal per photo. A second animal is ignored and both get fewer pixels. Crop to one pet, front-on, with the front legs in frame. #### How much does a Bicep Heart Pet Pose render cost? Seven seconds at 768P is 5 credits; the same clip at 2K is 8 credits. The exact total appears before you submit, and a failed render returns its credits automatically. #### Does Bicep Heart Pet Pose include music? No. The file is silent. Add a licensed or trending sound in TikTok, Reels or Shorts when you publish. ## Limits that apply to both templates - Photo formats: JPG, PNG or WebP, up to 10 MB, at least 256 px a side. - One person or one animal per photo; extra faces are ignored, not blended. - Adults only, with their consent. Photos of celebrities and public figures are rejected. - Every file is silent. Sound and captions are added when posting on TikTok, Reels or Shorts. - The length cannot be changed. A "longer" Bicep Heart video is not available.