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Make a Bicep Heart video
You can make a Bicep Heart video from one waist-up portrait. There is no prompt to write: the Classic Pose template carries the seven-second grip-flex-heart motion, and your photo replaces the person in it. This page walks through the photo, the settings and the cost before you submit.
How to make a Bicep Heart video
- Photo
- One waist-up portrait
- Length
- 7 seconds, set by the template
- Output
- Silent MP4, no watermark
- Frames
- 9:16, 1:1 or 16:9
- Quality
- 768P or 2K
- Cost
- 5 credits at 768P, 8 at 2K
Open the workspace on the home page. The generator sends the Classic Pose reference clip with your photo, so the result follows the Bicep Heart pose instead of inventing a new one from text.
Preview the clip first. You should see a smile, a grip on the opposite upper arm, a flex toward the camera, and a hand curling onto the muscle so the hand and the bicep form a heart. The template sets the length; you do not choose a duration.
Bicep Heart photo: what to upload
Use a waist-up portrait with the face and both arms visible. Short sleeves help. Avoid sunglasses, heavy filters, cropped heads and group shots. A second face in the frame is ignored rather than blended in.
You do not need a still of the finished heart. A plain standing portrait is the right upload; the pose lives in the reference clip. A photo already doing the flex can confuse the model because it is being asked to animate a sequence that has already happened.
Can I use someone else's photo for a Bicep Heart video?
Upload your own portrait, or one you have permission to use. A photo taken by someone else is usually their copyright even when you are the subject — a professional headshot, a friend’s group photo, an image pulled from a social feed.
Photos of celebrities and public figures are rejected. A coworker, a friend or a client needs to agree before their face goes into a clip that will be published. The consent guide covers the rest.
Bicep Heart video frame, quality and credit cost
Choose the frame — 9:16 for TikTok, Reels and Shorts, 1:1 for a square post, 16:9 for YouTube — and the quality, 768P or 2K. A seven-second 768P render is 5 credits; 2K is 8 credits.
The estimate shown in the workspace is the amount that will be charged, and it covers the template reference as well as the output. The server looks the same total up again. A failed run returns the credits automatically, so you only pay for finished files.
How to add sound to a Bicep Heart video
The file comes back silent and seven seconds long. Add a licensed or trending sound in TikTok, Reels or Shorts when you publish. That is how the Bicep Heart trend travels, and it credits the original audio.
Label the clip as AI-generated rather than as a real recording of the pose. The sound guide has three captions and the hashtags that match the trend.
Can I make a Bicep Heart video without filming myself?
Yes. Upload one waist-up portrait and the Classic Pose template performs the four beats for you. You do not need to film a take, write a prompt or download an app.
Do I need to write a prompt for Bicep Heart?
No. The pose, timing and camera come from the reference clip. Add your photo, choose the frame and generate. There is nothing to write.
How much does one Bicep Heart video cost?
A seven-second 768P render is 5 credits; the same clip at 2K is 8 credits. The Single pack is $6.99 for 10 credits, enough for two 768P videos. The exact total appears before you submit.
What do I get when a Bicep Heart render finishes?
A silent MP4, seven seconds long, in the frame and quality you chose. There is no watermark. Download it and add sound and captions when you post.
What happens if a Bicep Heart render fails?
The credits return to your balance automatically. You only pay for finished files. If the job is still processing, let it finish rather than submitting a duplicate.
Can I use the same photo for another Bicep Heart video?
Yes. Nothing about the photo needs to change between runs. Upload the same file again for another take or a different resolution; each completed render costs credits.